mån
tis
ons
tor
fre
lör
sön
m
t
o
t
f
l
s
27
1
2
3
4
5
6
6:30 PM - WOD - (never skip) LEG DAY!
8
9
10
11
12
13
6:30 PM - WOD - Circuits on the spot!
15
16
17
18
19
20
6:30 PM - WOD -Hiit that Core
22
23
24
25
26
27
6:30 PM - WOD - Cardio intervaller
29
30
31
1
2